By now, you've undoubtedly heard about CBD. It's been referred to as a "magical elixir" and the new "super food." Many people are intrigued by knowing it's a "non-toxicant" that's…
Do you remember the smash HBO hit television series “Entourage.” The show featured Hollywood up-and-coming actor Vincent Chase and his friends who help him navigate the world of stardom. The…
If you read any news about cannabis, I surely have seen how much money can be earned in the industry. It’s not millions but billions. BILLIONS. So where is all…
by Gerald Opthof, Psy.D, LPC, LCADC Cognitive Behavioral Therapy (known as CBT) is a form of psychotherapy that focuses on how individuals think about themselves, the world and other people, and…
In 2006, I made a choice that changed my whole life. I gave up my career in advertising and I returned to graduate school to learn about supporting people and…
In this day and age of legalized cannabis, users still run the risk of developing an addictive relationship with the plant- otherwise known as cannabis use disorder. It's been reported…
There has been a huge serge of interest in CBD over the past year. It's showing up everywhere- in your coffee, skincare products, and more. Everyone seems to be jumping…
I have a number of friends who have high risk jobs involving trauma. I often call them “superheros.” I joke they should wear capes and have comic books written about…
These days trends indicate that both cannabis and mindfulness interventions are readily being embraced. A mind-body approach is being embraced by every variety of healthcare. Cannabis is taking the forefront…
The internet has been a buzz about the viral video of Karin Michels, a professor at the Harvard T.H. Chan School of Public Health calling coconut oil “pure poison.” While…