by Laura Geftman, LCSW We all do different things to manage our anxiety. For centuries, every different culture has used music to enhance wellbeing and improve health conditions. Finding the…
by Laura Geftman, LCSW Stress and anxiety often share many of the same symptoms. It can be difficult to identify which you’re experiencing and how to best make it them…
by Laura Geftman, LCSW There’s a learning curve to managing your anxiety. No, you won’t find pill shaming here. If pills work for you, that’s cool. Pills don’t necessarily address…
by Laura Geftman, LCSW If you are concerned about your anxiety, your physical health should also be of considered. If you’re familiar with the symptoms of anxiety, you know that…
by Laura Geftman, LCSW Everyone will experience anxiety from time to time. It can be difficult to tell the difference between regular anxiety and diagnosable anxiety conditions. So it’s important…
by Laura Geftman, LCSW Understanding anxiety symptoms are important for determining what solutions to pursue. Knowing if you struggling with a job, relationship, or emotion due to stress versus clinical…
by Laura Geftman, LCSW In the midst of addiction, the drug is the only concern. You eat, sleep, and breathe your drug of choice. It can be difficult to think…
by Laura Geftman, LCSW Undoubtedly someone once told you if you don’t use drugs, you won’t get addicted. Seems pretty simple but it’s not. There’s more to understand about the…
by Laura Geftman, LCSW There are a wide range of treatment options for those struggling with addiction. Devising the best treatment plan is the most important to part in…
by Laura Geftman, LCSW Addiction has long been related to substance abuse with a physical dependence (with withdrawal symptoms.) We see various depictions of addicts in every form of pop…
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