Suicide is one of the most silented topics within our society today. Yet, so many are affected by the dark skeletons and demons living in the mind. So why is…
There is a saying I have always loved: "Talk to yourself like you would to someone you love" (Dr. Brené Brown). What this means is showing the same compassion, patience,…
by Mattias Sommers Through scientific study and psychological approach, many professionals have come to recognize the favorable medicinal properties that the cannabis plant possesses. With cannabis, we have to remember…
Have you ever felt the crushing weight of depression? Are you unsure of what options you have for relieving the symptoms? Is someone you know acting differently and you want…
Depression does not discriminate based on gender, although it may be more recognizable in the way women express it over men. The gender differences when it comes to depression…
by Mattias Sommers It can be challenging to find the time and energy to put into taking proper care of yourself. Not to mention when depression is involved, it is…
While many of the telltale symptoms of depression are often easy to spot, sometimes they aren't so obvious. Whereas some sufferers are completely consumed by their demons and simply cannot…
by Laura Geftman, LCSW Scientific research is well on it way to proving cannabis medicinal qualities including treating depression. Well there’s still more to know about cannabis and depression, let’s…
by Laura Geftman, LCSW Do you remember the smash HBO hit television series “Entourage.” The show featured Hollywood up-and-coming actor Vincent Chase and his friends who help him navigate the world…
by Laura Geftman, LCSW In 2006, I made a choice that changed my whole life. I gave up my career in advertising and I returned to graduate school to learn…
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